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Exploration and Discovery
The discovery and mapping of the world, its peoples, oceans and continents, are the result of centuries of exploration.This book traces the history of such travel and the pioneers who pushed back the frontiers of the known world.It explains the reasons for their journeys, whether out of scientific curiosity, to create trading opportunities, to spread religious beliefs or for personal gain or glory.With the aid of over 250 illustrations, maps and photographs, this accessible reference work captures all the excitement and spirit of adventure.
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Restoring Heritage Grains : The Culture, Biodiversity, Resilience, and Cuisine of Ancient Wheats
Including recipes for baking with EinkornWheat is the most widely grown crop on our planet, yet industrial breeders have transformed this ancient staff of life into a commodity of yield and profit—witness the increase in gluten intolerance and 'wheat belly’. Modern wheat depends on synthetic fertilizer and herbicides that damage our health, land, water, and environment.Fortunately, heritage ‘landrace' wheats that evolved over millennia in the organic fields of traditional farms do not need bio-chemical intervention to yield bountifully, are gluten-safe, have rich flavor and high nutrition.Yet the robust, majestic wheats that nourished our ancestors are on the verge of extinction. In Restoring Heritage Grains, author Eli Rogosa of the Heritage Grain Conservancy, invites readers to restore forgotten wheats such as delicious gluten-safe einkorn that nourished the first Neolithic farmers, emmer—the grain of ancient Israel, Egypt, and Rome that is perfect for pasta and flatbreads, rare durums that are drought-tolerant and high in protein, and many more little known wheat species, each of which have a lineage intertwined with the human species and that taste better than any modern wheat. Restoring Heritage Grains combines the history of grain growing and society, in-depth practical advice on landrace wheat husbandry, wheat folk traditions and mythology, and guidelines for the Neolithic diet with traditional recipes for rustic bread, pastry and beer.Discover the ancient grains that may be one of the best solutions to hunger today, and provide resilience for our future.
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Strength
He thought getting a second chance at life was difficult, but resisting the spark he feels with her will test all of his strength.Vi Harris comes with baggage most men can't handle.A famous ex footballer for a father and four professional footballing brothers.Brothers she helped raise after their mother died. Dating isn't easy when the infamous Harris Brothers not only play defence on the pitch, but block most love interests from getting too close to their sister.Hayden Clarke isn't the guy you take home to meet your parents.He's brooding, troubled, and just survived the darkest days of his life.Which is why a distraction like Vi could cost him everything.When Vi's bright, cheeky smile and oversized dog crash into him without warning, he can't help but get wrapped up in her.Despite his better judgement, he enlists Vi to help him with a special assignment that's anything but romantic.Through it all, she doesn't see his flaws. She doesn't see him as broken. She sees him as the man he's been fighting his whole life to be.But what happens when her strength becomes his weakness?*This is the re-titled, re-covered, re-edited, and new bonus content version of the original book, That One Moment.*
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Strength To Strength CD Album CD
NEW MIXTAPE FROM HEADIE ONE amp KTRAP.OUT NOWTracklisting1. Park Chinois2. Catfish3. Trending Topic4. Apple Pay5. Triple Threat6. Good Girls7. Lace Them Up8. ANPR9. Strength to Strength10. Street x Industry
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How can one forget culture and heritage?
One can forget culture and heritage by not actively engaging with it, by being disconnected from one's roots and community, and by prioritizing other aspects of life over preserving and celebrating one's cultural identity. This can happen through assimilation into a different culture, lack of exposure to one's own cultural traditions and practices, and a lack of interest in learning about one's heritage. Additionally, societal pressures and discrimination can also contribute to the erasure of one's culture and heritage.
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How is the current strength ordered by strength?
The current strength is ordered by strength based on the number of protons in the nucleus of an atom. This is known as the atomic number, and it determines the position of an element in the periodic table. Elements with a higher atomic number have more protons and are considered to be stronger in terms of their atomic structure. This ordering allows for easy comparison of the strength of different elements and their chemical properties.
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What causes loss of strength during strength training?
Loss of strength during strength training can be caused by a variety of factors. Overtraining, inadequate rest and recovery, poor nutrition, lack of proper hydration, and not allowing enough time for muscles to repair and grow can all contribute to a decrease in strength. Additionally, not progressively overloading the muscles by increasing the intensity or volume of the workouts can also lead to a plateau or decline in strength gains.
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Why do I have no strength during strength training?
There are several possible reasons why you may feel like you have no strength during strength training. It could be due to inadequate nutrition or hydration, lack of proper warm-up or stretching, insufficient rest or recovery time between workouts, or not using proper form or technique. It's also possible that you are pushing yourself too hard or not allowing your muscles enough time to adapt and grow stronger. It's important to listen to your body, make sure you are fueling and hydrating properly, and consider consulting with a fitness professional to ensure you are training effectively and safely.
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Gravity, Cosmology, and Astrophysics : A Journey of Exploration and Discovery with Female Pioneers
This open access book provides graduate students and scientists with fundamental knowledge on the mechanics of granular suspensions as well as on the mathematical and numerical techniques that can be adopted to investigate geophysical flows.To this end, three formidably complex problems (sediment transport, flow-like landslide inception, and gravity currents) are considered.The reader will find a thorough combination of elements of fluid and solid mechanics, rheology, geotechnics, geomorphology, civil, and coastal engineering.The first part of the book introduces the problem of granular suspensions from the mathematical viewpoint, focusing on issues that characterise geophysical flows such as turbulence, the effects of inter-particle contacts, and strong velocity gradients.In the second part, different models that were successfully used to investigate the mechanics of granular suspensions in environmental flows are presented.
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Wanderlust : Extraordinary People, Quirky Places, and Curious Cuisine
Karen Gershowitz is officially a travel addict—one with more than ninety countries under her belt.In these engaging stories, she brings readers along as her companions as she explores, laughs, and marvels at the richness of other cultures. Whether she’s picking through the worst meal ever in the wilds of Tanzania, eating a transcendent strudel in Vienna, meeting the locals in an isolated opal mining hamlet in Australia’s outback, or learning to make noodles in a Chinese village, she invites you to share in her experiences. Whatever kind of traveler you are, novice or experienced, or even if you prefer sitting in your armchair, these stories will transport you deep into other ways of living in the world—and, hopefully, inspire you to set out on your own journeys!
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Adjustable Countable Gripper Professional Practice Hand Strength Wrist Strength Arm Strength Finger Strength Home Fitness Equipment 1PC black
Label: Yes Features: -10-60KG strength can be adjusted freely, full name fitness, easy to get. -Smart counting, hold and press the button, count automatically, rotate the bottom button, it can be cleared. -Strengthen the hand strength, practice both hands at the same time to balance the left and right strength. -Spring buckle, using 304 stainless steel flexible spring, strong grip and long service life. Category: Grip strength device Colour: Black Size:15cm Material: ABS+TPE+Stainless steel Style: adjustable and countable, adjustable ordinary models Packing list: 1PC
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Look at You Now : One Girl's Journey from Shame to Strength
In 1979, Liz Pryor, a good girl from a privileged Chicago family, discovered that she was pregnant.At only 17 years old, her parents were determined to keep this shameful event secret from everyone, even her siblings.One snowy January day, after driving across three states, her mother dropped her off at what Liz believed was a Catholic home for unwed mothers, but was in fact a locked state facility for delinquent pregnant girls. Over the next six months, alone and isolated from everyone she knew, Liz developed a surprising bond of friendship with the other girls, which led her to question everything she once held true.Told with tenderness, humour and candour, Look at You Now is a deeply moving coming-of-age story that pays tribute to the triumph of the human spirit in times of adversity, and the transcendent power of friendship in the toughest of times.
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Why do I not have strength during strength training?
There are several reasons why you may not have strength during strength training. One common reason is not fueling your body properly with enough nutrients and calories to support muscle growth and energy during workouts. Additionally, inadequate rest and recovery time between workouts can also lead to decreased strength. It is important to ensure you are following a well-rounded training program that includes proper nutrition, rest, and progressive overload to see improvements in strength over time.
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Do I have no strength left after strength training?
No, typically after strength training, you may feel fatigued or tired, but this does not mean you have no strength left. Strength training is designed to challenge your muscles and push them to adapt and grow stronger. It is normal to feel some fatigue after a workout, but with proper rest and recovery, your muscles will repair and become stronger over time. It is important to listen to your body and give it the rest it needs to recover and rebuild.
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Why does the strength suddenly decrease during strength training?
The sudden decrease in strength during strength training can be attributed to a few factors. One possible reason is muscle fatigue, as the muscles become tired and are unable to generate as much force. Another factor could be a decrease in energy levels, as the body depletes its energy stores during intense exercise. Additionally, the accumulation of waste products such as lactic acid can also contribute to a decrease in strength. It's important to allow for adequate rest and recovery between strength training sessions to prevent excessive fatigue and optimize performance.
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Speed or strength?
It ultimately depends on the context and the specific goal. Speed is important for activities that require quick movements or reactions, such as sprinting or certain sports. On the other hand, strength is crucial for tasks that involve lifting, pushing, or carrying heavy objects. Both speed and strength have their own advantages and are valuable in different situations.
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